Sunday, December 20, 2015

Great way to learn Algebra online.

Modern students are fully aware of the effectiveness and convenience of learning anything online. It saves them precious time and certainly lot of money.

Learning maths online is in big demand these days and I just stumbled onto an excellent online course on "Algebra-key concepts for high school students". The course costing just $10 is offered by Udemy, the world famous online educational portal.

Here is a brief of the course content:
·         Lectures                                    39
·         Video                                         3.5 Hours
·         Skill Level                                 All Levels
·         Languages                                 English

   This course is offered with a 30 day money back guarantee and includes lifetime access.
  The following topics are covered in this Algebra tutorial.
Word Problems, 
Basics of Solving Equations, 
Word Problems and Solving Equations, 
Tricky Word Problems, 
Rates & Units of Measurement, 
Rules for Exponents, 
Binomials & 
Factoring, Solving Binomial Expressions, 
Radicals, Triangles, Area, Perimeter & 
Volume, Line Equations and Slopes (Including finding parallel lines and perpendicular lines), 
Functions, Graphs and Linear Regression, 
Graphs of Absolute Functions, 
Manual Graphing, 
Crafty Word Problems,
Inequalities, Statistics & 
Percentages & Probability.

Click on the image below to join this Algebra online tuition, risk free.

Algebra Key Concepts for High School Students
Algebra I : Key Concepts for High School Students

Tuesday, December 08, 2015

Forget-me-not jewellery.

Forget-me-not  the most used words in the early 60s in novels, poems and literature is now almost not found anywhere. Has the world lost it's romantic appeal? Is communicating through social media the only motive of existence?

Forget-me-not flowers, jewels were only flooded the shops. I took upon myself to find a forget-me-not jewellery ; just for the sake of it with no real purpose.

I wanted to try first and it did obliged me almost mmediately. is site where anyone can sell their hand made crafts. Here it is, the forget-me-not pendant.
Blue pendant with natural forget-me-not flowers. Sold at
Isn't it lovely?

It is priced at an affordable $32.38 only.

I took time to browse through after a long time. The range of products has increased and the prices too seemed to be much more reasonable than a few years ago.

It is a great place for anyone to open their handicrafts store online. There is an international market for genuine handmade goods.

Wednesday, November 25, 2015

English speaking ability of kids aged 4 in Bangalore.

About 4 months before, I have decided to take up Abacus teaching training so that I can start a mini abacus training center for school children. My daughter-in-law also decided to join me. We finished four levels of training in about 10 sittings.

We were fortunate to find a place that has great visibility in Electronic city. We opened our abacus training center in November and we have already 20 students studying in junior and first level.

The junior level consists of children aged maximum 6 years. I am really surprised the way they speak English. Could not imagine students these days pick up English at the age 3 to 4.

All the kids behave so sweet and more than willing to learn something new. Their parents too were supportive.

Tuesday, November 10, 2015

Beautiful color changing LED lamp.

This video speaks for itself.

I think it would greatly enhance your interior decor, be it your living room or dining table. Yes, in fact, if I can afford it, ($44.99), I would buy it and place it on our glass top dining table.

If you want to know more about its technical details and how it works, please go to

 It can be powered by an USB cable!

Friday, October 23, 2015

Brown rice's unbeatable anti-diabetic quality.

Before reading more about brown rice, just read the blood sugar level of my husband Badri.
Fasting: 182                     171
Post Parandial: 127          146

I am sure that is enough for you to do your research on brown rice-right?

Actually, my husband is always ready to try anything anyone suggests that would reduce his blood glucose. I don't think he ever refused to try something new to lower his blood sugar.

A few years ago, he tried red rice but quickly put it away. This time, my daughter-in-law found a new way to cook he brown rice. It came out successfully, without excess water in it.. It mixed well with sambar, rasam and buttermilk!

After seeing the results, we were encouraged to stock it up.

I urge you to try it if you are diabetic of course. Else, please pass it on.

Wednesday, October 07, 2015

Do you know this hill station in West Bengal?

One of the 100+ feed subscriptions of mine is Buzz Feed. I am simply in love with it. The content I get to read in it is just awesome and it is in fact reduced my FB browsing time which is a real time waste.

I love to read about lesser known beautiful places in India though I don't like to travel. It's just that I can pass on my knowledge to passionate travellers.

I love mountains and lakes. They are my all time favorite. Recently, buzz feed sent me this picture below. One casual glance at it and I was hooked.

It is called Sandakphu, located in West Bengal. I read the temperature may go down as low as -20 deg. Wow! That must be chilly. It is inside the district of Darjeeling, touching the Nepal.

It is said that one can see the 4 tallest peaks in the world from Sandakphu. They are Kanchenjunga, Everest, Makalu and Lhotse. The nearest railway station is New Jalpaiguri.

Image via

Sunday, September 13, 2015

The perfect guitar speaker that resonate with American tone.

One more guitar added to his inventory by my son meant the beginning of a search for guitar speaker that he is yet to try.  Before he began his search online, he spoke to some of his friends in his amateur troupe and the name screamin eagle came up thrice.

That did it and he started searching first for reviews of Screamin' Eagle 12" 50W Guitar Speaker. I knew what he will do next. Irrespective of the reviews he read online, he would then start to look for used Screamin' Eagle 12" 50W Guitar Speakers just to try them out.

A few minutes ago, he asked me to watch a video review of the screamin eagle. I obliged and what I saw did not convince me. Nevertheless, my son did not bother about my opinion. Well, that was expected too.

He was convinced that he wanted to be among the few elite people that boasted of using screamin eagle and borrowed one from his troupe member. It won’t be long before he bought a new one.

Wednesday, September 09, 2015

A Great Learning Experience When Playing Video Games

My son is a living proof for the above statement. In spite of my stern disapproval of his addiction to playing video games even while watching TV, he kept on and I can firmly say that it improved his logical mind to a great extent.

In addition, video gaming equipped him with trying various options while trying to solve a problem in real life. His decision making skill became sharp.

While many people believe that online video games can increase anti-social behaviors, violence, loss of communication skills, and even health issues, such as obesity, some critics seem to agree that online video games can help the game players increase hand eye coordination. However, I am glad that most critics have already recognized the beneficial effects of video games.

Online educational games provide game players brain training that can help them become even more intelligent. These games work by testing the cognitive functions of your brain, such as memory, reasoning, logical decision making, and so fort .Let’s visualize yourself working out at a local health club to get your body in shape, playing educational video games is just like taking your brain to the same gym to get mentally in shape.

Educational games are often viewed as boring, un-cool, and primitive, but the truth is that educational games could be as much fun as any other types of game. Often, those educational game player could have a lot more fun because they feel rewarded from the game. 

Think back to that game of trivia you played with friends a few years ago, do you remember how good you felt when getting the right answer? That's a type of feeling the game player could get from education games. The more people play these games, the greater confidence they have and which could bring them a better chance of succeeding at whatever they set their mind to achieve.

After you play a few on line games, ask yourself if you've learned anything new and you will be probably surprised with the answer.

Monday, August 31, 2015

All about Batteries- Sizes And Types.

To put it simply so that even a layman can understand, a battery is used as a type of device that is used to store energy, making it available for use in an electrical form. It consists of one or even more cells.

History of battery:
It may surprise you but Baghdad Batteries are thought to be the first known in history, dating back from sometime between the years of 250 BCE and 640 BCE!

Batteries can be divided into two main categories, rechargeable batteries and non-rechargeable batteries.

Disposable batteries are also known as primary cells. They are intended for a one time use only, to be used until the chemical changes used to induce its electrical current supply have been finished. Their common usages include smaller, more portable devices that have either a low current drain or are used away from any alternative power source.

Rechargeable batteries, also known as secondary cells, have a longer usage life since they can be recharged after their power has been drained. You can do so by applying an externally supplied electrical current. This causes a reversal in the chemical changes that occur during the battery’s use. These devices used to do this are commonly known as rechargers or chargers.

The ‘wet cell,’ or lead-acid, battery is the oldest form of the rechargeable battery that is still in today’s use. This battery contains a liquid found in an unsealed container that requires the battery to be kept in an upright position. The area in which it is used must be well-ventilated so as not to cause the ventilated, hydrogen gas to display its explosive qualities.

The lead-acid battery is quite heavy, although its cost to manufacture is low and the high surge content levels allow it to be a commonly used battery in places where its weight and handling ease are not of any concern.

The most common form of a lead-acid battery is the car battery.

A gel battery is known to be an expensive lead-acid battery type, containing a semi-solid electrolyte that is used to prevent spillage.

The portable types are considered to be ‘dry cells.’ They are sealed units that are useful in appliances such as cell phones and laptop computers. These types of cells also include, nickel-cadmium or NiCd, nickel metal hydride or NiMH, and lithium-ion or Li-Ion, listed in the order of their increasing power density and also their cost.

Both disposable batteries and rechargeable batteries come in various standard sizes. This is so they can easily be used in a wider amount of appliances. The most commonly known types of batteries are the A-series, including A, AA, AAA, and AAAA.  There are many, many more less common battery types, and their usages vary greatly.

Tuesday, August 11, 2015

Vast resources for discount coupons.

The wisest advice our forefathers gave us is: Money saved is money earned.

While there are several ways to save money such as not buying something that we can live without, buying online and comparison shopping, we can save real big money by making use discounts offered by thousands of online shops.

When we buy online, we either directly open our preferred shopping web site such as or do a comparison shopping by looking for the same item we want to purchase in several websites. This is a sure fire way to save money.

While doing a comparison shopping, we might spot discount offers boldly displayed in some of the websites. If we can make use of such discount coupons, we could save enough to pay for our annual car insurance or a monthly mortgage payment! Yes, the savings could be as high as that much!

We wish there is some way that we could get notified of announcements of discounts offered websites. It is a genuine wish; there is nothing wrong in it. Only smart people wish like that.

I know of one Jared Moss. He maintains a website exclusively for publishing discount offers announced by several leading online stores. In fact, I even saw my favorite Shari’s Berries offer up to 15% discount. If you don’t know Shari’s Berries, it is where you can get the most beautiful and the tastiest chocolates in the world.

Jared Moss’s web site is called “Coupon Audit”. He publishes all the discount offers offered by various online shops and arranged it under several categories that include:
Home & Garden              
Musical Instruments      
Office Supplies
Party Supplies  
Sporting Goods

Similarly, one can shop by the name of the store arranged alphabetically. Now, don’t ask me to list all the stores here. It could run to several pages. I noticed big names that include Lacoste, Spencers and so on.

Overall, I believe can be your personal money saver.

Monday, July 27, 2015

Who spreads the computer viruses?

I was skeptic when I read that even social media groups are likely to spread computer viruses. As an avid internet marketers, I have been associated with more than 400 FB groups and 300 Google plus communities. My computer was never infected because of my involvement with them.

So, who actually spreads computer viruses and malware? It is difficult to assimilate the reports that they are people who deliberately sabotage computers with viruses.

What Computer Viruses Really Are
You can call any malicious computer program a virus. In reality, there are at least seven distinct types of malicious software, or malware, commonly affecting computers today. The most common of these are worms, Trojans, and spyware.

So, what's the difference between computer viruses and the other types of malware? The difference is that computer viruses are just about the only ones that regularly shut down computers and cause other obvious damage. The most common of the other kinds of malware--worms, Trojans, and spyware--are usually only detectable with a special scan.

The Real Danger of Computer Viruses
If the other types of malware are so unobtrusive that they can only be detected with a special scan, then what's to worry about? For starters, these programs are called malicious for a reason: they are designed to cause some kind of damage, if not to your computer, then to someone else's.

Worms are most famously used to damage, destroy, or disrupt other computer networks than the one on which the host computer is located. For instance, worms have been used by website owners to shut down rival websites by sending overwhelming numbers of requests to the computer that hosts that website. 

Worms have also been used to send out viruses to other computers, often without infecting the host machine--after all, what would it benefit the worm to shut down its host computer?

Trojans, in turn, are often used to insert worms and other malware on your computer, even if the Trojan itself does no damage.

But even if you don't care what happens to anyone else, you should still be concerned about one kind of malware: spyware, a kind of malware that, true to its name, collects data from your computer and sends it back to a remote host.

Most spyware is only interested in monitoring your internet usage so it can tell other programs, called adware, what advertising to popup on your computer. However, there are criminal spyware programs that steal financial data, or perform a thorough identity theft. Don't think you have personal or financial data on your computer?

 Some spyware programs contain a keylogger, which is a program that copies whatever you type, usually in order to snatch passwords. Even if you keep no financial information on your computer, if you ever buy anything over the web, the keylogger would allow its owner to buy stuff using the same information you typed in to buy stuff yourself.

I used to warnings from my web host that my site is infected with malware but when scanned I found them to be really harmless though I would immediately delete them and get back my site up and running in a few hours.

Tuesday, July 14, 2015

Is it wise to choose a Notebook over a Desktop computer?

That question came up for a discussion when my attempt to sell my unused desktop computer brought lukewarm response. My friend told me that the era of desktop home computers is gone and is replaced by portable and hand-held computing devices such as notebooks and iPads.

Well may be he is right but I am of firm opinion that desktop computers can easily outweigh the other computing gadgets as far as convenience is considered-right?

I am aware that computer notebooks offer a number of advantages over desktops but still…
Ok, let me think aloud of the advantages.

1.       Mobility
Notebooks with wireless connectivity can travel with you throughout your home, so you can check your email or do your Internet shopping anywhere.

Of course, notebooks also make sense for those who are on the go. Students can take laptops to class and to the library, while businesspeople can take them along while traveling. With WiFi so widely available, it even makes sense to have a notebook while on vacation. With the right notebook, it's easy to take photos with your digital camera, upload them, and email them to friends and family before you even get back home. Or you can use it to write a vacation blog and include those pictures from your digital camera.

      2. Better Displays
The size and quality of computer notebook displays has improved so dramatically that there's little difference between laptops and a computer desktop. For example, you can get Apple's MacBook with a 13.3-inch LCD widescreen (1280 x 800 pixels), a 15.4-inch LCD widescreen (1440 x 900 pixels) or a 17-inch widescreen (1680 x 1050 pixels). Similarly, the Compaq Presario has a 15.4-inch display.

3. Light Weight
Arguments for a notebook against heavier laptops are worthless. The weight on your hand speaks for notebooks.

There are so many advantages to owning notebooks that, before you buy your next computer, it's worth your while to take one for a spin.

So, what should I do with my unused desktop?  May be I can donate it to a library?

Thursday, June 25, 2015

Where can you buy authentic Bach music instruments?

I am an ardent fan of concerts that are orchestrated with ultimate passion. However, if you ask me the various instruments that are played in a classical music concert, I may not name all of them except some of the older ones that include Bach instruments which are manufactured with very high precision. BTW, do you know that one can buy new Bach trumpets and its accessories at, one of the few places to buy authentic music instruments in the world?

I grew up listening to some of the wonderful classical music of India and that’s why I find myself difficult to turn my ears to modern music.  Nevertheless, I developed a liking for western classical only in the late 70s when a travel companion in a train journey gifted a cassette in return for my offer a bottle of COKE. He was a young Aussie travelling all over the world by working at places of halt.

My favorite music instrument is Veena and sitar and of course trumpet played by highly acclaimed artists in the early 60s. I am sad that modern music instruments pushed several of the older ones into near oblivion.

Sunday, June 21, 2015

Can you submit the same article to several websites?

The most common question that an avid internet marketer faces is if he submits an article to one article directory and repeat it to other article directories, will he be penalized by the might Google? Will it be considered as duplicate content?

I would say ‘NO’ to the above two questions.

As long as the content is yours and you wrote it uniquely, and if you don’t change the body of the content, the, you need worry about duplicate content.

However, I would change the title slightly to attract a different set of eyes.

In the past I did this professionally for third parties and found it to be an efficient way to advertise product or services, be it yours or of a third party.

Writing your bio:
At the end of the article, when you write your short bio, think hard to come with click worthy content and use the right keyword to advertise your product or service.  Read several others’ articles and scroll down to the bio. If you are compelled to click on the link in the bio, then, make it as your model.

Remember, article marketing is all about publishing useful information and a little bit of advertising. 

Saturday, June 20, 2015

What is the real reason behind Tossing and Turning in bed?

So, you have this habit of tossing and turning on your bed and sleep refuses to envelop you-right? That’s why you are reading this short blog post.

This popular condition doesn’t spare anyone. When it happens, we invariably find fault with the bed. Why does this happen?

This tossing on the bed and unable to sleep peacefully is really not the result of you not being comfortable; it's the result of you not feeling relaxed.


Actually, sleep means our mind wants to relax by shutting down all channels of myriad thoughts from entering it. True relaxation comes from within you, and has to be triggered by your inner thought process.


Brood on something that would make you happy.

Examine your thoughts; narrow down on to which that really bothers you. You are worried about the outcome of something. Visualize a positive outcome of the same and imagine how you will feel when that happens.

You will start to doze off within minutes.

Thursday, June 18, 2015

Buy an Anuenue Ukuele online. Discount sale is on.

I spotted a small bunch of high school children carrying their anuenue Ukueles in the campus I am living. It certainly was an odd sight because I thought the Hawaiian music instrument has not yet come to India. Obviously I was wrong.

In ancient Indian literature, ‘lute’ a musical instrument similar to Ukuele is mentioned but it is not seen on stages any more.

I approached one of the children and asked who teaches them Ukuele. I was surprised to hear the word, ‘YouTube’ from him. I appreciated their learning attitude.

Back to my computer desk, I did a small research on the cost of anuenue brand of Ukueles in India and found out that the cheapest is sold online for just Rs.3447/- 

See the image below. It is supposed to be an American pride though manufactured by a Hawaiian based firm.
Anuenue Ukuele

If you wish to buy this Ukuele online, be sure to buy from an authentic music instruments shop than from any other online shopping sites.

Thursday, June 04, 2015

Best gift ideas for your grandparents.

You might have gifted to all ages of people on various occasions. Do you who know value such gifts more and cherish them for long?

It is your grandparents.

Here are the ideal gifts for grandparents.
* A subscription to an online movie rental service. Elder people in the house find it hard to pass the time.  What better gift can be than this?
* A VOIP service will enable them to talk to their relatives without depending on a landline.

* An alarm clock. Yes, they love them.
* Recipe books. Now that they are not very active in the kitchen, they would love to try new recipes leisurely.

Liked all the gift ideas--eh?

Thursday, May 21, 2015

Want a bread maker.

Ever since my sister brought wonderful homemade bread loaded with raisins and oats, I started carving for more. However, such tasty breads can be made only at home and you need an automatic bread maker to bake such a delicacy.

As of now, we don’t have a lot of options to buy a bread maker in India. There are only brands that include Kenwood, Glen and Cuisinart. Out of that, only the Kenwood is a well known brand.

Kenwood breadmaker India

In addition, I read the quality of yeast in India is not so good. It it so? Is that the reason, we get breads that quickly gets foul?

I need someone guide me in buying a bread maker in India.

Saturday, May 09, 2015

The best pregnancy breakfast.

Whatever a pregnant woman eats, her baby eats the same. With this in mind always, carrying women should choose very wisely what they should and not give in to indulgences.

We have heard it often that we should eat breakfast like an emperor. It is applicable more for pregnant women. The quantity as well the quality matters. This would greatly impact on what you eat the rest of the day.

Start with fresh juice without adding sugar. Have one more.
Give a 5 minute break.
Eat the white part of a boiled egg without adding pepper.
Take at least 4 loaves of brown bread. Don’t toast.
Take two full tall glasses of milk. It should be lukewarm.

Foods to Avoid
Not all foods are safe during your pregnancy, there are a few things you should avoid eating:
Exotic fish varieties like  shark, as they are high in mercury
 Raw eggs
Fizzy drinks

Many women have reported they really enjoy eating healthier meals even after delivering. 

Tuesday, April 21, 2015

What does it mean by changing the attitude?

“Change your attitude to be successful in life”-this is a cliché as far as I am concerned. This has been said enough times but no further explanation as to how one goes about changing his attitude.

Without going over one’s present attitude, he can’t get a clear idea about changing it-right? Moreover, in order to change it, one should know why he is clinging on to his present attitude.

I would say changing an attitude means changing one’s current belief. Unless le let go of his limiting beliefs, there is no way he can change his attitude.

I read this somewhere. It is a nice explanation of the meaning of attitude.
” Attitude is a filter for everything going into your mind and your response to what you allowed inside of you.”.

Monday, April 06, 2015

Easy to install pyramid foam wall panels.

The name pyramid foam is quickly recognized when written as pyramid acoustic foam. Yes, it is a product used in the sound engineering field. It is used to reduce external noise in a recording studio.

In addition, pyramid foam because of its design aid to diffuse sound frequencies evenly across the recording studio. Acoustic foam is mostly made of ‘melamine’ which resists fire.

To get the best out of pyramid soundproofing, both the walls and ceiling are empanelled with it. When I was working for a radio station way back in 1975, acoustic foam was not in vogue. Consequently, we used to have tough time in eliminating echo by moving the artists away from the microphone or even placed the microphone in a position by trying various positions and angles.

We depended on glass walls for sound proofing. Acoustic foam is an innovative product.

Thursday, March 26, 2015

Microsoft Word repair tool.

How often you had faced with some problem or other while using Microsoft Word? I encountered MS word bugs several times in the past and was able to solve them by asking around. Invariably most of my friends would have sailed in the same boat but somehow managed to solve their software issues. Their experience came in handy,

Some of the problems you may face with Microsoft Word processor:
·       *  Appearance of special characters
·      *   Autocorrect doesn’t work
·     *    Cursor not keeping with pace of your typing

If you have no one to seek out, look at these following MS word repair tools. Understand on how to use  them and store it on your system.

Recovery Tool Box for WORD

Download link can be found on the site.

Stellar Phoenix word repair tool

Repair my Word  (very simple to use)

Yodot DOC Repair for Windows

Wednesday, March 11, 2015

Cashable Internet Marketing Techniques.

Well before I drive to the purpose of this email, I want to make sure you completely understand the direction I'm taking. I have nothing against giving you specific techniques and strategies because they are   important but they are never more important than the thought process that went into creating them.

Evergreen marketing secrets refers to the fact that I'm giving you proven concepts (that never stop working) based on the nature of the people you sell to. People can change a lot of things about  themselves but their nature isn't usually one of them. People can go against their nature (for short periods of time) but rarely can they change it.

In the future you should make a conscious effort to try and understand why something is done instead of just copying what you see someone else successfully doing. There's always something more beneath the surface that you can study and learn from.

The concepts I'm going to reveal help you to tap into the minds of the people you want money from. People will almost never give you their money for your reasons. What you have to do is show people that you want their money for the exact same reasons they want to give their money to somebody/anybody and believe it or not, that's a lot easier to do than it sounds.

Once you understand how to see what motivates another person, you can put yourself in position to show them how what you have to offer will help them do whatever it is they're trying to do. That's really the only way to get someone's attention.

Don't try to convince people they need what you're selling.  Show them how what you're selling will help them do something they're already trying to do. That makes your product a natural fit for what they care about.

People care about themselves first, what they're trying to do, anyone else who seems to care about them and anything that appears to be able to help them do more of what they already want to do.

What I just said will become much clearer as you go through this course. You will completely understand exactly what to say to people and how to structure your product offers in a way that's most attractive to the people you want money from.

Monday, February 23, 2015

Internet gurus? Who are they?

Most bloggers and newbie internet marketers are lost in the fog of information overload. Because of this, they eventually are lured by a self claiming guru claiming to have all the answers to our marketing woes. The guru also promises you can make a fortune by just following their advice.

Of course that advice comes with a hefty price tag.

So what is the truth? It is a land of smoke and mirrors, a carnival of lies that is directed at you for the sole purpose of taking your MONEY . Don't kid yourself here. Most gurus want to turn YOU into their affiliate machine, recurring ATM and USE YOU for their traffic regardless of what most promise to teach you.

Yet the REAL TRUTH is that many of these gurus laugh at you as being too stupid to know any better.

How Do I Know This?

I have been in thick of things in the blogosphere since 2005 and Internet marketing field since 1998. I read volumes of information (that's why I am overloaded) daily, attend several internet marketing webminars.

They are loaded with negligible knowledge, they certainly do not know how search works and how they are striving daily to of real value to common men.

Yes, YOU and I are being LIED TO by most of the top gurus.

I wanted you to really let this sink in because until you get this you will spend more money than a drunken sailor on leave in a foreign port.

The Same Is True Of Most Of The "Free Traffic Generation" Gurus. Read closely the traffic generation gigs at freelance marketplaces, ask them questions and you will get real vague answers.

The gurus love the traffic niche as it appeals to almost everybody who wants to make a living online. Incidentally, people who do not understand how to generate traffic are usually clueless about marketing strategies.

Newbie's are the guru's favorite target. .Some of these gurus were well intentioned (at one point) and had great ideas for building traffic but they learned it was just easier to resell crappy traffic, almost worthless programs for making traffic and marketing courses for unsuspecting folks for easy money.

Don't be a victim in this game, make sure you get the right knowledge from the start...

Thanks for reading. I should reward you with some valuable e-books. FREE OF COURSE! Click below.

Tuesday, February 10, 2015

Should you decorate your Home Gym?

When we moved to Bangalore last year, my son set up his own gym in the glass top lounge, the largest room in our new villa. However, he had no idea how to decorate it; in fact, it was left threadbare.  He never felt it needs decoration.

I am of the opinion that a home gym is a space used by energetic people only. (I go there only to clean it) I thought that space for exercise should be minimally decorated that motivates the users to focus only on exercising and not allowing any negativity in their mind.

This task proved to be difficult for me because it was not one of my favourite rooms in the house. If you’re not an active person or interested in using your home gym, finding ways to improve the space may not really interest you, at least not as much as decorating your kitchen would-right?

I dug around a bit in the web and stumbled onto a few articles that helped me. Here are some points that seemed to be good and I implemented some of them.

Picking a theme for your home gym may be challenging. It’s not exactly a spot to put a fancy, slip-covered country chair.  Simple colors won’t likely fit your home gym. Decorating your home gym ought to breathe life into the space. Using bright colors and lots of lighting might improve the atmosphere, adding energy to the room. When decorating your home gym you might want to choose a modern theme. Using vivid colors and trendy furniture would definitely make the room feel alive.

Deciding on accessories for your home gym might be interesting. Pretty flowers and fancy ornaments won’t bring anything to your home gym. This is a space created for working on your physical strength and appearance, not meant to be quiet and serene to work on your spiritual strength. 

When decorating your home gym remembering the room’s purpose should be able to help with ideas for accessories. Clocks make nice additions to home gyms. When working out people are constantly timing themselves and their progress. A good stereo system might be considered when decorating your home gym. Listening to music, loud lively music, helps set the mood when exercising. 

A television is a must in your home gym. (I do not agree) Watching your favourite television program is a great distraction when you are using stationary exercise equipment. You get all caught up in the program and before you realize it, you have peddled the exercise bike for thirty-five minutes.

Although initially you may have been a little apprehensive about the idea of decorating your home gym, once you get involved in the project and get your creative juices flowing, you’ll be surprised at what you can accomplish. 

With help from other sources like home decorating magazines, I somehow managed to make the home gym presentable and definite it exhuded positive energy.

Thursday, January 22, 2015

White kidney bean extract helps lose weight.

It is first time I heard of a new starch blocker in white kidney bean extract! Do you know anything about it?

Of late, white kidney bean extract has gained popularity as a natural weight loss solution. Yes, it is also known as a "starch blocker". It is found to fight the effects of alpha-amylase (a digestive enzyme involved in breaking down carbohydrates into sugar). By inhibiting alpha-amylase activity, white kidney bean extract is expected to prevent the body from turning excess sugar into body fat.

I am yet to any proven report on this weight loss claim.  I read that while the available research suggests that white kidney bean extract may help support weight loss (as well as keep blood sugar in check), it's too early to recommend the supplement as weight loss aid.

My husband is following a balanced diet plan that includes boiled small grains and green vegetables four days a week and the remaining three days, he eats white rice to his heart content. He takes insulin thrice a day.

Thursday, January 08, 2015

Solution to Insomnia without any drugs.

I am relieved finally that I found a non-drug solution to my husband’s insomnia problems that je is suffering from ever since I know him in 1985. Yes, for 30 years, his sleeping hours were very few. Even the popularity and the effectiveness of the drugs to cure insomnia have had no desired results on him.

I was strongly recommended about a natural solution to solve insomnia and it is achieved through listening to Sleep Deprivation CD.

It is based on the proven science of listening to binaural beats and the sleep deprivation CD was developed by the famous self development expert Bradley Thompson.

I know that human brain operates at certain frequencies that actually determine our current state of mind, such as being wide awake and alert, or being in a state of deep sleep.

Oh, you may skip further reading the blog post if I elaborate more technical facts about binaural beats and what it can actually do to our brain.

However, I assure you that the sleep deprivation CD is a miraculous find for my husband who finally bid adieu to 3 decades of insomnia.

This post is authored by Malathy Badri.