Thursday, January 22, 2015

White kidney bean extract helps lose weight.

It is first time I heard of a new starch blocker in white kidney bean extract! Do you know anything about it?

Of late, white kidney bean extract has gained popularity as a natural weight loss solution. Yes, it is also known as a "starch blocker". It is found to fight the effects of alpha-amylase (a digestive enzyme involved in breaking down carbohydrates into sugar). By inhibiting alpha-amylase activity, white kidney bean extract is expected to prevent the body from turning excess sugar into body fat.

I am yet to any proven report on this weight loss claim.  I read that while the available research suggests that white kidney bean extract may help support weight loss (as well as keep blood sugar in check), it's too early to recommend the supplement as weight loss aid.

My husband is following a balanced diet plan that includes boiled small grains and green vegetables four days a week and the remaining three days, he eats white rice to his heart content. He takes insulin thrice a day.

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