No, I have no personal experience as
I sleep very well without any external assistance. My husband knows how many
times he puts off the alarm set by me.
Recently, a passionate gemologist
told me that natural amethyst would make anyone sleep well. Amethyst is not
expensive you know. You can buy them in jewel shops and crystal shops or even online.
Here is the fact that gets
interesting and exotic too!
Apart from Amethyst, you need:
Lavender oil
Orange essential oil
Spring water
Spray bottle
It gets weirder here:
You must immerse the amethyst in
spring water for one full day. After 24 hours, remove the crystal from the
water and measure exactly one house of the water treated with amethyst and pour
it in the spray bottle.
Add 8 drops of lavender essential
oil and 3 drops of orange oil. Shake the bottle well and spray your pillow with
the solution before going to bed.
Additionally, spray the mist in
front of you, too, and walk into it.
Don’t you trust me?
Read the original version here that
inspired me to write with a bit of humor.
http://healing.about.com/u/sty/homeremedies/home-spa-treatments/Amethyst-Restful-Sleep-Mist.htm?nl=1
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