Monday, February 29, 2016

Is it possible to deal with Social Anxiety?

The irony is in spite of increasing number of people who are actively participating in various social media, there is a widespread report of people getting afflicted with social anxiety. Strange isn’t it?

The so called Social Anxiety Disorder attacks one out of every eight Americans. Surprisingly, he Europeans and Indians are rather immune to this psychiatric malady.

The after effects of social anxiety can have devastating results in marriage, self esteem and career.

Is it possible to overcome social anxiety disorder?
I would not call it a disorder of permanent nature but a temporary one and can be treated without pain.

There are medications available long with careful counseling by experienced psychiatrists. People who have social fears should talk to their counselors openly.

Set some social goals and indulge in deliberate positive thinking.

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